Dr Paula Redmond, Clinical Psychologist
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Take heART: Bringing together psychology and art for NHS staff wellbeing

Take heART: Bringing together psychology and art for NHS staff wellbeing

by Dr Rachel Chater | 2 Jul, 2024 | Burnout in Healthcare, Creativity, Wellbeing, Work-related stress

Dr Rachel Chater is a Clinical Psychologist working in both Critical Care and Staff Health and Wellbeing. In this guest blog she describes her role in the Take heART project, bringing art and creativity into hospitals – and how you could get started with your...
Workload and burnout in healthcare: What CAN we do?

Workload and burnout in healthcare: What CAN we do?

by Paula Redmond | 7 Oct, 2022 | Burnout in Healthcare

Workload is a key causal factor for burnout in healthcare. When workload chronically outstrips capacity healthcare workers are at high risk of developing burnout due to emotional exhaustion.  The Covid-19 pandemic was a perfect example of this, where the surge in...
Help I’m burning out! 6 steps to tackling burnout in healthcare

Help I’m burning out! 6 steps to tackling burnout in healthcare

by Paula Redmond | 15 Sep, 2022 | Burnout in Healthcare

If you are recognising signs of burnout such as: chronic exhaustion; feeling detached and negative about work; not functioning well at work, or constantly doubting your abilities, it’s important to take action.   But how do you know what action to take? The right...
Why burnout happens: the threat-drive cycle (and how to stop it)

Why burnout happens: the threat-drive cycle (and how to stop it)

by Paula Redmond | 8 Sep, 2022 | Burnout in Healthcare

Burnout results from “chronic workplace stress that has not been successfully managed” (WHO). Within the NHS and other healthcare systems this stress is caused by a vicious cycle of increasing demand, underfunding and staff shortages.   Whilst the causes of...
How creativity can protect against burnout

How creativity can protect against burnout

by Paula Redmond | 1 Sep, 2022 | Burnout in Healthcare, Creativity

If you work in healthcare you are at high risk of burnout, especially in the current climate of unrelenting demands and diminishing resources. Maintaining good boundaries, taking care of your physical health and drawing on social support (in and out of work) are all...
Burnout in Healthcare: symptoms and causes

Burnout in Healthcare: symptoms and causes

by Paula Redmond | 25 Aug, 2022 | Burnout in Healthcare

Are you feeling completely drained day after day? Perhaps you feel you don’t care about your work anymore, and that you’re just going through the motions? Or feel that no matter what you do you just can’t really make a meaningful difference?   If you recognise...
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Recent Posts

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Dr Paula Redmond Clinical Psychologist

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